March 10 - Went to Island Sun and shot a video forthe website. We did a full body circuit and a cardio routine.
March 11 - Today I am going to do the spin bike for 30 minutes and 15 minutes of abs.
I am really anxious to weigh in tomorrow. My scales at home say I have lost four pounds this week but the ones at the gym are usually a little different especially at the end of the day when I weigh in.
To follow Jeff and Katie's progress including workout videos visit www.stevelewisplan.com
Hey Katie! Good luck tomorrow on your weigh in. You should already be proud of yourself for fitting into your size 6 jeans! There are a couple of pairs of pants that I haven't been able to fit in for a few months. Because of you, that's going to change starting this week! Keep up the hard work and thanks for the motivation!! :)
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