Today was cardio and abs day. I did 45 minutes on the elliptical trainer and three sets of three different ab exercises. It is 9:00 and i have only had 80 ounces of water so I have to drink 20 more and then I am going to BED! We are filming the third exercise video tomorrow so I need to get some sleep so I don't look so tired.
To follow Jeff and Katie's progress including workout videos visit www.stevelewisplan.com
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