Monday January 30th
Had an ok workout limited to a machine
Tuesday January 31st
My body was so sore took a day off
Wednesday February 1st
Really hard to eat healthy out of town when everyone is going to Wendy's really gotta
Stay focused.
Thursday February 2nd
No card but I'm eating very clean. Now everybody is going to eat chicken wings an asking me to go. It's hard not to go but I know That's not gonna help me in anyway to reach my goal!
Friday February 3rd
Hoping to workout when I get home but gotta call at 3 o'clock to go to Summerville, that kills my workout for today looking forward to Saturday, for a good workout.
To follow Jeff and Katie's progress including workout videos visit www.stevelewisplan.com
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