Sunday, February 12, 2012

Katie Stogner February 12, 2012

I was so busy yesterday that I did not have a chance to blog but I did squeeze in 20 minutes of cardio on the spin bike. We had two birthday parties to go to yesterday. Along with birthday parties comes cake, ice cream, and plenty of other treats. I am so happy to say that I still ate perfectly! Those things just don't even tempt me. I have too much invested now. Plus at both parties there were people who knew about the challenge and this blog so no hiding!!!

Today, I went to my gym in Charlotte and did 45 minutes on the elliptical trainer and 15 minutes of abs.







To follow Jeff and Katie's progress including workout videos visit www.stevelewisplan.com

No comments:

Post a Comment